Hi! My name is Tori, I’m happy you’re here
As a Limited Licensed Social Worker, I help people who feel overwhelmed, disconnected, or stuck, finally find some breathing room. My style is grounded, supportive, and human. If you’re ready for a space where you can slow down, feel understood, and start making changes that actually feel good for you, you’re in the right place. Let’s grow something new together.
“I always leave our sessions feeling lighter, clearer, and more connected to myself.”
—Brenda S.
What I Help With My Approach
Anxiety & chronic stress
Mind–body symptoms
Life transitions & identity shifts
Grief & loss
Cancer, chronic illness, and caregiver support
Body neutrality & healing from appearance-based distress
Burnout & emotional exhaustion
Young adult challenges
ACT (Acceptance and Commitment Therapy)
Mind–body/Somatic approaches
Holistic, whole-person care
CBT (Cognitive Behavioral Therapy)
Values-based behavior change
Compassion-focused therapy
Health at Every Size / body neutrality frameworks
Chat with me for free
and see how I can help
There’s no commitment, pressure, or obligation.