I work with adolescents, young adults, and adults experiencing anxiety, depression, grief, chronic illness, cancer-related stress, eating or body image concerns, and major life transitions. I also provide support for those navigating chronic health conditions or grief from loss.

Anyone who wants support managing emotional or mental health challenges, coping with life transitions, or building personal skills to live a meaningful life. Whether it’s your first time in therapy or you’ve been in sessions before, I provide a welcoming, non-judgmental space.

You can book a free 15-minute consultation to see if we’re a good fit. After that, we can schedule regular sessions. You can reach out via the contact form, email, or phone to get started.

[Insert your info here — e.g., “I accept select insurance plans and offer self-pay options. Please reach out to discuss your needs.”]

In the first session, we’ll get to know each other, discuss your goals, and start identifying practical strategies that align with your values and needs. You can expect empathy, guidance, and collaboration.

Please provide at least [insert your policy, e.g., 24 hours] notice for cancellations or rescheduling. This allows me to offer the appointment time to another client.