As a psychotherapist, my goal is to empower you to live life on your terms!

I’ve worked with adolescents, young adults, and adults experiencing things like anxiety, cancer, grief, eating disorders and all things alike. In sessions, I incorporate Acceptance and Commitment Therapy, Mindfulness-based Cognitive Behavioral Therapy and Person-Centered Therapy.

I earned my Bachelor of Arts in Psychology from the University of North Carolina Wilmington and my Master of Social Work (MSW) from the University of Michigan, where I focused on clinical practice and holistic, person-centered approaches to supporting mental health and well-being.

In every session you can expect to receive empathy, encouragement and education. Whether this is your first time in therapy or this is familiar, I look forward to working alongside you!